Question 1

What is the best lens for Flat Lay Food Photography?

Accepted Answer

We recommend a 50mm prime lens for most flat lay setups. It offers a natural field of view that mimics the human eye without the distortion found in wider lenses. If you're working in a tight space with a large table, a 35mm lens is a great alternative, provided you keep the camera perfectly level to minimize edge stretching.

Question 2

How do I avoid shadows from my camera or phone?

Accepted Answer

Shadows usually happen when the light source is directly behind you. We suggest moving your light source to the side (90 degrees to the camera) or slightly behind the food (backlighting). Using a tripod with an extension arm also allows you to position the camera over the table while you stand to the side.

Question 3

Can AI really generate realistic flat lay images?

Accepted Answer

Yes, AI has become incredibly proficient at rendering the textures and lighting typical of this style. While AI can struggle with very specific, complex dish garnishes or 'perfect' text on packaging, it is excellent for creating high-end, mood-setting food imagery quickly and affordably. It’s a powerful tool for conceptualizing menus or filling out social feeds.

Question 4

What are the common mistakes to avoid?

Accepted Answer

The most common mistake we see is 'cluttering' the frame. More props do not always mean a better photo. Another error is shooting with a wide aperture (like f/1.8), which causes parts of the plate to be out of focus. Ensure you stop down to at least f/5.6 for sharpness across the entire arrangement.

Question 5

Should I use natural light or artificial light?

Accepted Answer

Natural light is beautiful and beginner-friendly, but it's inconsistent. For professional results, we prefer using a strobe or a high-quality LED panel with a large diffuser. This allows us to maintain the same color temperature and shadow density throughout a 10-dish shoot, ensuring a uniform look for the final menu.

Question 6

How do I make the food look 'fresh' for longer?

Accepted Answer

We've found that using 'stand-in' plates for the initial light setup is key. Only bring the actual 'hero' dish out when the lighting and props are 95% ready. For salads, a light mist of ice water works wonders, and for meats, a brush of vegetable oil right before the shot restores the 'just-cooked' glow.

Mastering Flat Lay Food Photography for Menus